Juniors Age 7-14yrs

An excellent opportunity for youngsters to spend some of that never ending energy and learn martial arts skills and disciplines that they can carry with them through their life.

The age range of Junior classes is 7yrs - 14yrs.

As well as self defence skills, martial arts can help your child develop self confidence, co-ordination and discipline. 

 

 

 

Juniors learn the same skills as the adults and a typical class includes:

  • Warm up exercises

  • Stretching

  • Kicking techniques

  • Hand techniques

  • Grappling techniques

 

Techniques are learnt and practiced with a partner using focus pads for sharp precision techniques and kick shields for more powerful techniques.

Students are graded when they reach the appropriate level and classes are suitable for complete beginners.

Book your introductory class and give it a go. Wear something loose and comfortable.